General Requirements
1. This rank is assigned to individuals of good moral character who have been accepted as a student by an officially recognized examiner of the Kokusai Koryu Gojukai Karatedo.
2. No age requirement.
3. Basic knowledge of Dojo rules, procedures and hygiene.
4. Regular Dojo attendance and training.
5. Must be a member in good standing of the KKGK.
6. Minimum time in grade and training requirement.
Kyu Grade: 10 Kyu
Belt: Yellow Belt
Level: Beginner
Minimum time in grade and training requirement as a white belt, three months
Kihon |
|
|
|
Dachi Kata - Stances |
| |
|
Hanzenkutsu Dachi |
Half front stance |
| |
|
Heisoku Dachi |
Closed feet stance |
| |
|
Heiko Dachi |
Parallel stance |
| |
|
Kokutsu Dachi |
Back stance |
| |
|
Moto Dachi |
Front side crossed legs stance |
| |
|
Neko Ashi Dachi |
Cat foot stance |
| |
|
Renoji Dachi |
The Japanese letter "L" stance |
| |
|
Sagi Ashi Dachi |
Crane stance, standing on 1 foot the other knee high |
| |
|
Sanchin Dachi |
three battles stance |
| |
|
|
Square stance |
| |
|
Sotohachi Dachi |
Outward shape of the number eight stance |
| |
|
Uchihachi Dachi |
Inward shape of the number eight stance |
| |
|
Zenkutsu Dachi |
Front stance(60:40) |
| |
|
|
|
Uke Waza |
|
|
|
Blocking Techniques |
| |
|
Age Uke |
Rising block |
| |
|
Harai Otoshi Uke |
Dropping circle block |
| |
|
Kake Uke |
Outward knife hand block |
| |
|
Mawashi Uke |
Double circle block (open hand) |
| |
|
Osae Uke |
Pressing block |
| |
|
Shuto Uke |
Knife hand block |
| |
|
Sukui Uke |
Scooping block |
| |
|
Teisho Uke |
Palm heel block |
| |
|
Uchi Uke |
Inside fore arm block |
| |
|
|
Age Uke & Harai Otoshi Uke simultaneously |
| |
|
Yoko Uke |
Circle block |
| |
|
Yoko Uke Shita Barai |
Yoko Uke& Harai Otoshi Uke simultaneously |
| |
|
|
|
Tsuki Waza |
|
|
|
Punching Techniques |
| |
|
Age Zuki |
Rising punch |
| |
|
Awase Zuki |
Double punch (high & low) |
| |
|
Hiki Zuki |
Pulling punch |
| |
|
Ippon Nukite Zuki |
One-finger punch |
| |
|
Kizami Zuki |
Leading punch, or jab |
| |
|
Morote Zuki |
Double punch (parallel) |
| |
|
Nukite Zuki |
Finger punch |
| |
|
Sanbon Zuki |
Triple punch (jodan, chudan, gedan) |
| |
|
Shita Zuki |
Digging punch (palm side up) |
| |
|
|
Palm heel punch |
Ate Waza |
|
|
|
Striking Techniques |
| |
|
Hiji Ate |
Elbow strike |
| |
|
Hiza Ate |
Knee strike |
| |
|
Teisho Ate |
Palm heel strike |
Uchi Waza |
|
|
|
Hitting Techniques |
| |
|
Ura Uchi |
Knuckle strike |
| |
|
Nihon Shuto Uchi |
Knife hand strike |
| |
|
Tettsui Uchi |
Bottom fist strike |
| |
|
Furi Uchi |
Circle strike Haito Uchi ridge hand strike |
Keri Waza |
|
|
Kicking Techniques |
|
Gedan Geri |
Low kick |
|
Mae Geri |
Front kick |
|
Mawashi Geri |
Round house kick |
|
Kansetsu Geri |
Heel to knee kick |
|
Sokuto Geri |
Joint kick |
|
Ura Mawashi Geri |
Thrust kick |
|
Ushiro Geri |
Dropping back kick |
|
Kakato Otoshi Geri |
Kicking with the foot edge |
|
Kekomi Otoshi Geri |
To the rear kick |
|
|
Groin snap kick |
Kihon Ido Ichi
Kihon Ido (basics with movements) applies those drills practiced in Kihon
and combines them with forward movements in and out of the basic stances, Sanchin
Dachi, Zenkutsu Dachi, Shiko Dachi and Hanzenkutsu Dachi. In these versions of
Kihon Ido, the performer takes three steps forward and three steps backward for
each item performed. Kihon Ido starts with the left foot forward Sanchin Dachi
Tsuki no Kamae (striking posture).
Hidari Sanchin Dachi Tsuki no Kamae (Uke Kata) |
|
| |
1. |
Sanchin Dachi |
Jodan Uke |
| |
2. |
Zenkutsu Dachi |
Chudan Uke |
| |
3. |
Shiko Dachi Shakaku (45) |
Harai Otoshi Uke |
| |
4. |
Sanchin Dachi |
Yoko Uke-Shita Barai |
Sanchin Dachi Tsuki no Kamae (Tsuki Kata) |
|
| |
5. |
Sanchin Dachi |
Jodan Tsuki |
| |
6. |
Zenkutsu Dachi |
Chudan Tsuki |
| |
7. |
Shiko Dachi Shakaku (45) |
Seiken Tsuki (Chudan) |
| |
8. |
Zenkutsu Dachi |
Hiji Ate |
| |
9. |
Shiko Dachi Chokkaku (90) |
Seiken Tsuki |
Sanchin Dachi Keri no Kamae |
|
| |
10. |
Sanchin Dachi |
Kin Geri (Front foot) |
| |
11. |
Zenkutsu Dachi |
Mae Geri (Kekomi) |
| |
12. |
Hanzenkutsu Dachi |
Mawashi Geri |
| |
13. |
Shiko Dachi Shakaku (45) |
Kansetsu geri |
Arms (Ippon & Sanbon) |
|
| |
|
(Attack) |
(Defense) |
| |
|
|
|
| |
|
Sanchin Dachi |
Tenchin Sanchin Dachi |
| |
|
Jodan Zuki |
Jodan Age uke |
| |
|
|
Chudan Zuki |
| |
|
|
|
| |
|
Zenkutsu Dachi |
Tenshin Zennkutsu Dachi |
| |
|
Chudan Zuki |
Chudan (Yoko) Uke |
| |
|
|
Chudan Zuki |
| |
|
|
|
| |
|
Shiko Dachi (Shakaku) |
Tenshin Shiko Dachi (Shakaku) |
| |
|
Chudan Zuki |
Gedan Barai (Otoshi Uke) |
| |
|
|
Chudan Zuki |
Legs (Ippon & Sanbon) |
|
| |
|
(Attack) |
(Defense) |
| |
|
|
|
| |
|
Sanchin Dachi |
Tenshin Sanchin Dachi |
| |
|
Kin Geri |
Hiki Ashi |
| |
|
|
Kin Geri |
| |
|
|
|
| |
|
Zenkutsu Dachi |
Tenchin Zenkutsu Dachi |
| |
|
Mae Geri |
Hiki Ashi |
| |
|
|
Mae Geri |
| |
|
|
|
| |
|
Shiko Dachi |
Tenshin Shiko Dachi |
| |
|
Mawashi Geri |
Hiki Ashi |
| |
|
|
Mawashi Geri |
Katas
Fukyu Dai Ichi
Fukyu Dai Ni
Sanchin (mechanics)
©2006 Kokusai Koryu Gojukai Karatedo. All Rights Reserved
The Kokusai Koryu Gojukai Karatedo was formerly named the World Sansei Gojuryu
Organization.