Download and PRINT Green Belt Curriculum

General Requirements

1. This rank is assigned to individuals of good moral character who have been accepted as a student by an officially recognized examiner of the Kokusai Koryu Gojukai Karatedo.
2. No age requirement.
3. Basic knowledge of Dojo rules, procedures and hygiene.
4. Regular Dojo attendance and training.
5. Must be a member in good standing of the KKGK.
6. Minimum time in grade and training requirement.

Kyu Grade:  7 Kyu

Belt:  Green Belt

Level:  Novice

At the green belt level, we expect increased knowledge of many techniques from basics, body shifting, and beginning kata, to prearranged sparring and some actual freestyle sparring. And we expect a beginning knowledge of the history and values of karate, and conversation with basic Japanese terms.

 

Kihon
   Dachi Kata - Stances
              Hanzenkutsu Dachi
              Heisoku Dachi
              Heiko Dachi
              Kokutsu Dachi
              Kosa Dachi
              Moto Dachi
              Musubi Dachi
              Neko Ashi Dachi
              Renoji Dachi
              Sagi Ashi Dachi
              Sanchin Dachi
              Shiko Dachi
              Sotohachi Dachi
              Uchihachi Dachi
              Zenkutsu Dachi



Uke Waza
   Blocking Techniques
              Age Uke
              Harai Otoshi Uke
              Kake Uke
              Mawashi Uke
              Osae Uke
              Shuto Uke
              Sukui Uke
              Teisho Uke
              Uchi Uke
              Uwa Uke Shita Barai
              Yoko Uke
              Yoko Uke Shita Barai


Tsuki Waza
   Punching Techniques
              Age Zuki
              Awase Zuki
              Hiki Zuki
              Ippon Nukite Zuki
              Kizami Zuki
              Morote Zuki
              Nukite Zuki
              Sanbon Zuki
              Shita Zuki
              Sokuho Zuki


Ate Waza
   Striking Techniques
              Hiji Ate
              Hiza Ate
              Teisho Ate


Uchi Waza
   Hitting Techniques
              Ura Uchi
              Nihon Shuto Uchi
              Tettsui Uchi
              Furi Uchi


Keri Waza
   Kicking Techniques
              Gedan Geri
              Mae Geri
              Mawashi Geri
              Kansetsu Geri
              Sokuto Geri
              Ura Mawashi Geri
              Ushiro Geri
              Kakato Otoshi Geri
              Kekomi Otoshi Geri
              Kin Geri

Kihon Ido Ichi

Kihon Ido (basics with movements) applies those drills practiced in Kihon and combines them with forward movements in and out of the basic stances, Sanchin Dachi, Zenkutsu Dachi, Shiko Dachi and HanZenkutsu Dachi. In these versions of Kihon Ido, the performer takes three steps forward and three steps backward for each item performed. Kihon Ido starts with the left foot forward Sanchin Dachi Tsuki no Kamae (striking posture).

Hidari Sanchin Dachi Tsuki no Kamae (Uke Kata)
	1.	Sanchin Dachi	Jodan Uke
	2.	Zenkutsu Dachi	Chudan Uke
	3.	Shiko Dachi Shakaku (45)	Harai Otoshi Uke
	4.	Sanchin Dachi	Yoko Uke-Shita Barai
Sanchin Dachi Tsuki no Kamae (Tsuki Kata)
	5.	Sanchin Dachi	Jodan Tsuki
	6.	Zenkutsu Dachi	Chudan Tsuki
	7.	Shiko Dachi Shakaku (45)	Seiken Tsuki (Chudan)
	8.	Zenkutsu Dachi	Hiji Ate
	9.	Shiko Dachi Chokkaku (90)	Seiken Tsuki
Sanchin Dachi Keri no Kamae
	10.	Sanchin Dachi	Kin Geri (Front foot)
	11.	Zenkutsu Dachi	Mae Geri (Kekomi)
	12.	Hanzenkutsu Dachi	Mawashi Geri
	13.	Shiko Dachi Shakaku (45)	Kansetsu geri

Yakusoku Kumite
Arms (Ippon & Sanbon)
		(Attack)	(Defense)
		Sanchin Dachi	Tenchin Sanchin Dachi
		Jodan Zuki	Jodan Age uke
		Chudan (Yoko) Uke	Chudan Zuki
		Jodan Zuki
		Zenkutsu Dachi	Tenshin Zennkutsu Dachi
		Chudan Zuki	Chudan (Yoko) Uke
		Jodan Age Uke	Chudan Zuki
		Chudan Zuki
		Shiko Dachi (Shakaku)	Tenshin Shiko Dachi (Shakaku)
		Chudan Zuki	Gedan Barai (Otoshi Uke)
		Gedan Uke	Chudan Zuki
		Chudan Zuki

Legs (Ippon & Sanbon)
		(Attack)	(Defense)
		Sanchin Dachi	Tenshin Sanchin Dachi
		Kin Geri	Tsugi Ashi
			Kin Geri
		Zenkutsu Dachi	Tenchin Zenkutsu Dachi
		Mae Geri	Tsugi Ashi
			Mae Geri
		Shiko Dachi	Tenshin Shiko Dachi
		Mawashi Geri	Tsugi Ashi
			Mawashi Geri

Katas

       Sanchin/Three Battles Breathing
       Geki sai Dai Ichi/Attack and Display Close Hand
       Geki sai Dai Ni/Attack and Display Close Hand
       Tenshoa/Turning Palm



Kumite

       Yodan Kumite/prearranged Sparring
       Ippon Kumite/Prearranged One Point Sparring
       Jiyu Ippon Kumite/One Step Sparring From Stance
       Kakie/PushHands
       Shihon Kumite/Prearranged Four Men Sparring
       Sanbon Zuki Kumite/Three Step Sparring, Blocking with one hand against triple punches
       Randori Kumite/Slow and Soft Free Style Emphasis on Technique
       Jiyu Kumite/Hard and fast controlled free style Sparring

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